UPW2021 Event Notes 

 πŸ”₯πŸ”₯πŸ”₯IGNITE YOUR LIFEπŸ”₯πŸ”₯πŸ”₯

OVERCOME YOUR OBSTACLES

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ADDED NOTES from JUNE Event PDF Notes

πŸ”₯πŸ”₯πŸ”₯Event Speaker BiosπŸ”₯πŸ”₯πŸ”₯

 

πŸ”₯ Tony Robbins

Tony Robbins is an entrepreneur, #1 NY Times best-selling author, philanthropist, and the nation’s #1 life and business strategist. For more than 4 decades, more than 50 million people have enjoyed the warmth, humor and transformational power of his business and personal development events. He’s the nation’s #1 life and business strategist.

Author of six internationally bestselling books, including the recent New York Times #1 best-seller MONEY: Master the Game and UNSHAKEABLE, Mr. Robbins has empowered more than 50 million people from 100 countries through his audio, video and life training programs. He created the #1 personal and professional development program of all time, and more than 4 million people have attended his live seminars.

Mr. Robbins is the chairman of a holding company comprised of more than 50 privately held businesses with combined sales exceeding $6 billion a year. He has been honored by Accenture as one of the “Top 50 Business Intellectuals in the World,” by Harvard Business Press as one of the “Top 200 Business Gurus,” and by American Express as one of the “Top Six Business Leaders in the World” to coach its entrepreneurial clients. Fortune’s recent cover article named him the “CEO Whisperer,” and he has been named in the top 50 of Worth Magazine’s 100 most powerful people in global finance for three consecutive years.

He is a leader called upon by leaders, and has worked with 3 US presidents, top entertainers –from Aerosmith to Green Day, to Usher and Pitbull, as well as athletes like Serena Williams, Andre Agassi and the Golden State Warriors. Billionaire business leaders seek his advice as well; casino magnate Steve Wynn and Salesforce.com founder Marc Benioff are among those grateful for his coaching.

As a philanthropist, through his partnership with Feeding America, Mr. Robbins has provided over 500 million meals in the last 5 years to those in need. He is on track to provide 1 billion meals over the next 5 years. He has also initiated programs in more than 1,500 schools, 700 prisons, and 50,000 service organizations and shelters. He provides fresh water to 250,000 people a day in India in order to fight waterborne diseases, the number one killer of children in that country

πŸ”₯ Joseph McClendon III

Joseph McClendon lll is one of the most sought-after Ultimate Performance Specialists in the industry. His unique brand of “Tell, Show, Do” teaching and coaching creates rapid personal change that effectively moves people to take more consistent action and go “Further Faster” with their personal and business achievements.

He holds several certifications in the neuro sciences, personal development, business and personal coaching arenas. Joseph taught at the university of Southern California for seven years and is frequently called upon to lecture at other higher learning institutions like Harvard University and several Fortune 500 hundred companies. After mastering the technology, he became extremely proficient in assisting people in overcoming the fears, phobias and emotional challenges that hindered their lives.

Known as The ATTRACTION MASTER, Joseph has performed hundreds of workshops, coaching sessions, seminars and training programs, one on one therapeutic interventions. He has presented to well over 4 million people around the globe. His remarkable ability to go straight to the core of the challenge and effect rapid change makes him a unique commodity in business, personal and health and wellness and personal improvement.

Mr. McClendon has authored seven best-selling books Including UNLIMTED POWER A BLACK CHICE and POWER THOUGHTS that he co-authored with Tony Robbins. He has also created a line of human change technology products and services.

As a philanthropist, through his Magnificent Life foundation Joseph has provided 55,000 meals for the Feeding America foundation and contributes to the education of several deserving youth organizations.

πŸ”₯ Scott Harris

Millionaire Mentor, CEO & Founder of Ultimate Coach

For more than 20 years Scott Harris has been coaching, mentoring & speaking to individuals, businesses & large audiences to help them create great success; financially, physically & emotionally. Scott has dedicated his entire adult life to growth, change, and inspiration. Having worked with many of the World’s most influential forces such as Tony Robbins, Brendon Burchard, Deepak Chopra, Robert Kiyosaki, Donald Trump, Sir Richard Branson, Nick Vujicic, Lord Alan Sugar & more, Scott is uniquely qualified to be the Ultimate Coach.

Delivering profound powerful coaching & mentoring programs around the world, Scott has reached out to thousands of individuals to create life-changing positive influences. Scott also trains and mentors an elite group through his Ultimate Coach Professional course, leveraging on his versatile experiences along with his proprietary techniques to train the world’s best coaches.

Known as Tony’s #1 Trainer, Scott continues to lead and facilitate events for Anthony Robbins for the past 15 years, sharing the stage with Tony at Business Mastery, Wealth Mastery and Date With Destiny arena events worldwide, as well as Life Mastery, National Achievers Congress and Total Success.

Having taught wealth mindset & strategy seminars, health cleanses & retreats and led intense business development programs; Scott’s range of content & expertise is both wide & deep. He is deeply committed to COACHING as a powerful tool for creating lasting results & causing massive shifts in people. Some of his clients include members of BRW’s Rich 200, to developers and publicly listed international PR companies.

Scott is a former elite Ironman Triathlete, has studied Law, Psychology, Economics & Politics at University, has spent 20 years teaching & speaking around the world, has owned & operated multiple successful businesses across a range of industries & is a life long personal development student. His greatest love is his wife Corina, and being a Father to their four children Wisdom, Grace, Faith & Justice. He has spoken to audiences as large as 12,000 and in more than 15 countries around the world, impacting how they live each day and now he wants to meet you.

πŸ”₯ Karissa "KK" Kouchis

Karissa or "KK" is a national speaker, corporate trainer, host, entertainment personality and performance strategist with the Tony Robbins companies. With a background in organizational influence, KK blends communication theory with human psychology to guide clients in advancing skills in leadership, negotiation, psychology of achievement, sales mastery and what KK calls overall badassery.

She's brought her high-energy training to over 1,000 events for companies like Fox Sports, Salesforce.com, The NFL, Zoom Video Communications, The Ellen DeGeneres Show, Ace Hardware, Keller Williams, BeautyCounter, Equinox, New York Life, Marriott Hotels and Barre3 Fitness.

People describe KK with words like firecracker, energized, raw, bold, electric or simply, their company’s favorite keynote.

Connect with KK Here : @karissa_kouchis

πŸ”₯ Jamie Kern Lima

Jamie Kern Lima is an American entrepreneur, billion dollar business success story, champion of women, philanthropist, culture-shifter and highly sought-after keynote speaker. She Co-Founded IT Cosmetics from her living room and wasn’t able to pay herself for the first three years, while hearing countless Nos from retailers and investors, and working 100+ hour weeks hustling to keep her dream alive. Her passion for her mission, unremitting perseverance, belief and hard work led to her turning every No into an eventual Yes. Jamie grew IT into a top-selling makeup and skincare brand, then sold it to L’Oréal for $1.2 Billion cash, in their largest US acquisition to date, making Jamie the first female CEO in L’Oréal’s 100+ year history.

Jamie is passionate about inspiring and mentoring entrepreneurs, building businesses, making a difference in the lives of women and girls and giving back in a big way. As a passionate speaker, Jamie loves sharing her stories of inspiration, underestimation, overcoming self-doubt, rejection and never giving up.

From working as a grocery bagger at Safeway grocery store, to waitressing at Denny’s, Jamie’s always hustled to pay her way through school and make her dreams happen. Prior to launching IT Cosmetics, Jamie was an award-winning TV news anchor with beauty challenges including sparse brows and sensitive skin and she could never find products that truly worked. That’s when IT Cosmetics and Jamie’s mission to empower every woman to believe in her own beauty was born. Jamie’s now shared this vision of inclusivity and inspiration, doing more than 1000 live TV appearances herself on QVC, where she grew IT Cosmetics to be the largest beauty brand in QVC history. Through her work, Jamie has built an inspired community of millions of women across the country and globally who have shared their stories of overcoming struggle when it comes to confidence and self-worth.

Jamie graduated Valedictorian from Washington State University and received her MBA from Columbia University. Jamie’s recently been named on the 2019 Forbes Richest Self-Made Women list, Goldman Sachs’ 100 Most Intriguing Entrepreneurs, WWD’s 50 Most Powerful Women in Beauty, Porter Magazine’s Incredible Women list and is a member of the CBS Board of Overseers and Harvard Women’s Leadership Forum. She also received the 2019 Columbia University Medal of Excellence, EY Entrepreneurial Winning Women Award, Columbia Business School’s Distinguished Early Achievement Alumni of the Year Award, Fashion Group International Star Award, the CEW Achiever Award and is the recipient of the 2019 Look Good, Feel Better Dream Ball Award.

Jamie is energized by an unremitting passion to inspire and empower girls, women and entrepreneurs and has been featured on Good Morning America, Today, CBS This Morning, CNBC, Nightline and Joel Osteen and in The New York Times, O Oprah Magazine, PEOPLE, Marie Claire, Shape, Glamour, Cosmopolitan, New York Magazine, The Wall Street Journal and more.

Jamie currently owns part or all of more than 15 companies. She also works passionately with many philanthropic causes including Look Good Feel Better®οΈ, where IT Cosmetics has donated $40 million in product to date to help women face the effects of cancer with more confidence. Jamie lives in Southern California with her husband Paulo, daughter Wonder and two French Bulldogs Rainbow and Sunshine.

Connect with Jamie: Instagram @JamieKernLima

πŸ”₯ Siri Lindley

Siri is an American triathlon coach and former professional triathlete. Since 2002, she is the owner and head coach of Sirius Athletes Inc. where she changes lives through positive influence with performance in life and sports. She is the 2001 ITU Triathlon World Champion, the winner of the 2001 and 2002 ITU Triathlon World Cup series, and the winner of the 2001 ITU Aquathlon World Championships. She has coached a number of Olympic and Ironman athletes and champions, including Mirinda Carfrae, Leanda Cave, Sarah True, and Susan Williams. In 2014, she was selected to be a member of the inaugural International Triathlon Union (ITU) Hall of Fame class.

For fifteen years, Siri has worked as a public speaker and author, changing lives for the better, creating outstanding results all around the world.

She is the Co-President at Believe Ranch and Rescue, a 501c3 non-profit organization in Boulder, CO with the mission to rescue horses from auction, feedlots, abuse, slaughter, and neglect.

In December 2019, Siri was diagnosed with acute myeloid leukemia and received an outpouring of over $100,000 in donations via GoFundMe to cover her medical bills. After Siri’s clinical trials in December 2019, she had a successful bone marrow transplant in February 2020. As of May 2020, she announced she is on the path to recovery and is cancer free.

Connect with Siri Here: Siri Lindley

Learn more about Siri's nonprofit, Believe Ranch & Rescue here: believeranchandrescue.org

πŸ”₯ Mike Melio (March Only)

Mike Melio- President of Western Piedmont Metal.

Was destined for Failure, Pain. and Historical Embarrassment.By the Grace of the Universe, he was placed in front of an ICON OF EMPOWERMENT... TONY ROBBINS.

Tony taught him how to ferociously rise up from the cesspool of poverty, dysfunction, and hopelessness.

Mikes Mission in life is to live to 178 and teach his 2 kids.. by example... that they, like Dad, have the ability to MANIFEST IMPOSSIBILITY.....

Learn more about Mike's story here: Mike Melio

πŸ”₯ Dean Graziosi

Dean Graziosi is a multiple New York Times best selling author, entrepreneur, and investor. He has started or has been involved in 13+ companies that have resulted in over 1 billion dollars in revenue. For over 20 years Dean has been dedicated to delivering self-education to those seeking transformation and success outside the normal path of traditional education.

Recently, he and Tony Robbins launched the Knowledge Business Blueprint, with the goal of making self-education viable for millions. It began with the largest online training in history with over 200k people live and has since become a movement.

Learn More about Dean Here: Dean Graziosi

πŸ”₯ Nick Santonastasso

Nick Santonastasso is a medical miracle. Not only is he one of four people with the rare genetic condition, Hanhart Syndrome, the inspirational keynote speaker is an internationally known bodybuilder and fitness model — despite missing both his legs and one arm since birth. Nick did the unthinkable when he became a varsity wrestler in high school. At the same time, he rose to Vine stardom, sharing his life and thoughts on acceptance, positivity, and pushing your limits with millions, gaining the admiration of A-list celebrities, Dwayne "The Rock" Johnson, Tony Robbins, and Ed Mylett. A powerful keynote speaker, Nick's passion for helping others shines through as he takes his message to schools, universities, and Fortune 500's

Link to Nick's audiobook, Victim to Victor + Unshakable Mindset Course is available for free download here: offer.victornick.com

πŸ”₯ Anthony William

Anthony William is the originator of the global celery juice movement and #1 New York Times best-selling author of 6 different Medical Medium books.

He was born with the unique ability to converse with the Spirit of Compassion, who provides him with extraordinarily accurate health information that's far ahead of its time. Since age four, Anthony has been using his gift to “read” people's conditions and tell them how to recover their health.

His unprecedented accuracy and success rate as the Medical Medium have earned him the trust and love of millions worldwide, among them movie stars, rock stars, billionaires, professional athletes, and countless other people from all walks of life who couldn't find a way to heal until he provided them with insights from above.

Celebrity Clients: Sylvester Stallone, Pharrell Williams, Miranda Kerr, Hilary Swank, Liv Tyler, Robert DiNiro, Gwenyth Paltrow, Kim Kardashian, Novak Djokovic, and John Donovan.

Anthony has also become an invaluable resource to doctors who need help solving their most difficult cases and is a writer for Gwyneth Paltrow's Goop, for which he is considered a "trusted expert".

Learn More about Anthony William here: The Medical Medium

πŸ”₯ Master Co

Master Stephen Co is a leading expert in the area of meditation and Eastern energetic practices and has taught thousands across the US, Asia and Europe. He is the co-author of The Power of Prana and Your Hands Can Heal You.

He and his wife Daphne started the first PRANIC HEALING® center outside of the Philippines, the U.S. Pranic Healing Center.

Of all the techniques developed and taught by his grand master, perhaps none prompts as many glowing testimonials of personal healing and positive life transformation as the Meditation on Twin Hearts.

This Twin Hearts meditation works on the physical, mental, and spiritual levels to open the heart chakra (the emotional heart) and the crown chakra (the spiritual heart), hereby enabling you to draw down a great amount of high-quality divine energy into the crown.

Connect with Master Co Here: Master Co

πŸ”₯πŸ”₯πŸ”₯Day 1 Notes πŸ”₯πŸ”₯πŸ”₯

 

πŸ”₯Anyone can deal with a tough today with a compelling tomorrow.

πŸ”₯ We can only achieve progress is we take 100% accountability for ourselves.

πŸ”₯ The more you try to play safe and avoid triggers, the more you shrink and don’t grow.

πŸ”₯ The true feeling of being proud of yourself comes from pushing through.

πŸ”₯ You get out of life what you put into it.

πŸ”₯ Without energy nothing changes, it’s just a thought in your head.

πŸ”₯ Execution trumps knowledge. Knowledge is only potential power.

 

πŸ”₯ If you want to be a leader, you need to do 3 things:

πŸ”₯ 1 - You need to see things as they are, not worse than they are.

πŸ”₯ 2 - You need to see things better than they are.

πŸ”₯ 3  - You need to make things the way you want them to be.

 

πŸ”₯ 80% of success is psychology
πŸ”₯ 20% of success is the strategy

 

3 Levels of Mastery

πŸ”₯ Cognitive
πŸ”₯ Emotional
πŸ”₯ Physical

πŸ”₯ Cognitive Mastery

πŸ”₯Repetition is the mother of all skills

πŸ”₯People are rewarded in public for what they do in private.

πŸ”₯ Emotional Mastery

πŸ”₯Emotion is created by motion

πŸ”₯ Physical Mastery

πŸ”₯The growth comes from pushing yourself and conditioning.  

πŸ”₯ Momentum is the ultimate way to change your life.

 

πŸ”₯ People who succeed visualize the result they want and feel the result in their body with certainty to tap into their potential.

πŸ”₯ We all have an emotional home and we become the habits of our lives.

πŸ”₯ The quality of my entire life is the quality of my habitual emotions until I change that, I will have problems.

 

πŸ”₯  Every moment of our lives we’re making 3 decisions.

 

πŸ”₯ We ALL get what we tolerate

πŸ”₯ 1. What are you going to FOCUS on?

πŸ”₯ Focus = Feeling

πŸ”₯ Where focus goes, energy flows

πŸ”₯ 2. What does it MEAN?

πŸ”₯ Meaning = Emotion & Emotion = Life

πŸ”₯ 3. What am I going to DO?

 

πŸ”₯ What we focus on and the meanings we give to determine the outcomes in our lives.

 

πŸ”₯ 3 Patterns of Meaning

πŸ”₯ We all get what we tolerate

πŸ”₯ If you want to take the island, burn the boats!

πŸ”₯ The one pattern of emotion that messes us up the most is the fear of failure. You can CHOOSE to push beyond your limitations.

 

πŸ”₯ The ultimate resource is human emotion.

 

πŸ”₯ The pattern of your emotions is creating the pattern of your life.

 

πŸ”₯ Easier isn’t better.  Get yourself to do the things that are difficult and the easier stuff will be easy!

 

πŸ”₯ Philosophy is the why.
πŸ”₯Strategy is the how you do it.

πŸ”₯ We’re all equal as souls but we’re not equal in the marketplace.

 

3 Keys to Owing Your Business

πŸ”₯ Add more value than anyone else and it has to be the value your client wants.

πŸ”₯ Work harder on yourself than you ever do on your job.  You have to become more valuable to others than anyone else around you.

πŸ”₯ Know who your ideal customer is and exactly what they want and need.  You gotta more about them than they know about themselves.

 

πŸ”₯ Life is the dance between what desires more and what you fear most.  If you can increase my desire and lower my fear, I’ll get what I want and more.

 

πŸ”₯ ALL pain starts with the ILLUSION of loss.

πŸ”₯ Fear is imagination undirected

πŸ”₯ We need to be seeking a beautiful life, not just a life of achievement.

πŸ”₯ Our brains, generalize, distort and delete and that’s creating our realities.

 

πŸ”₯ Few of us are even taking moments to love ourselves fully, let alone moments for the ones we love.

πŸ”₯ All suffering is about the self.

 

πŸ”₯ Life’s not about me, it’s about we.

 

πŸ”₯ Success leaves clues

πŸ”₯ There are universal patterns to success and failure and if you follow them, you can get the same results.

 

3 Forces of Creation

πŸ”₯ 1. FOCUS: The Power of Absolute Clarity & Commitment

πŸ”₯ 2. MASSIVE ACTION: Effective Execution. 
πŸ”₯Model the actions of those who’ve already gone successful results.

πŸ”₯ 3. GRACE: 

πŸ”₯ Clarity IS Power!

πŸ”₯ The Reticular Activating System determines what you notice and it’s tied to what you decide is important.

 

πŸ”₯ When you’re in a beautiful state, no one had to tell you what to you, you just know.

πŸ”₯ When you’re in a peak state or a beautiful state, people are affected by it. The opposite is true.

πŸ”₯ Stress is the achiever word for fear.

 

πŸ”₯ IF your happiness is depending on the behaviours of the people around you, you’ll never find happiness.

πŸ”₯ Measure your OWN state! Don’t blame the state of others!

 

πŸ”₯ You need a BIG enough WHY.

 

πŸ”₯ Strong reasons need support from good rituals.

πŸ”₯ Change your rituals, change your life.


Tony wants us to write a letter to 2 people

Something along these lines:

I have been thinking about my life I respect you I love you so much, I am committed to living in a beautiful state and get out of a suffering state in 90 seconds or less, please ask me: do you really wanna be in this state? I am not counting on you to do this for me, just wanna share it, because it will be a breakthrough for my life.

send a copy as well to [email protected]


πŸ”₯ All suffering is because you’re focused on yourself and it’s the MIND that makes you suffer.

πŸ”₯ You either use your MIND or your MIND uses you.

πŸ”₯ Your MIND is designed to help you survive, not to make you happy

 

πŸ”₯ ALL loss is an illusion. IF you focus on appreciation, the illusion of loss will disintegrate.

πŸ”₯ Less is an illusion.

πŸ”₯ Never is an illusion.

 

πŸ”₯ Trade your exceptions for appreciation and your whole life will change in that moment.

 

πŸ”₯ FEAR
πŸ”₯ False Evidence Appearing Real

 

2 Primary Fears
πŸ”₯ I’m Not Enough
πŸ”₯ I Won’t Be Loved

 

πŸ”₯ What is love?
πŸ”₯ It means some creature puts your needs ahead of their own.

πŸ”₯ Our competitive advantage is love.

 

πŸ”₯ The wall the protects you, imprisons you.

πŸ”₯ What is your primary pattern when you don’t get what you want?

 

The 2 Forces That Control The Quality of Life

πŸ”₯ Meaning = Emotion
πŸ”₯ Emotion = Quality of My Life

 

πŸ”₯ Followers follow the culture, leaders create their own culture based on what they think is right.

 

The TRIAND
πŸ”₯ PHYSIOLOGY
πŸ”₯ FOCUS
πŸ”₯ LANGUAGE

πŸ”₯ Motion Creates Emotion

πŸ”₯ The words you attach to your experience become your experience magnified.

 

πŸ”₯ What really makes people do what they do?

The Six Human Needs
πŸ”₯ Love / Connection
πŸ”₯ Significance
πŸ”₯ Uncertainty / Variety
πŸ”₯ Certainty
πŸ”₯ Growth
πŸ”₯ Contribution

πŸ”₯ The first 4 needs are the basic human needs. You will meet them, no matter what, so you need to ask yourself, is it obtainable and is this sustainable?

πŸ”₯ What you value more than your value is meeting your needs and when you really realize that, you can have more compassion for others.

πŸ”₯ You can meet each of your needs in positive ways or negative ways.

πŸ”₯ You can value your need more than your dreams.

πŸ”₯ When you seek significance, people want to give it less.  When you just give people love, they feel significant to you and they will love you back.

 

πŸ”₯πŸ”₯πŸ”₯Day 2 Notes - Joseph McClendon IIIπŸ”₯πŸ”₯πŸ”₯

 

5 Steps To Neuro-Associative Conditioning

πŸ”₯ 1 → Know Your Outcome

πŸ”₯ 2 → Know Your Reasons WHY

πŸ”₯ 3 → Take MASSIVE Action

πŸ”₯ 4 → Know What You’re Getting

πŸ”₯ 5 → Change Your Approach

 

πŸ”₯ KNOW YOUR REASONS WHY - How comes second. Why comes first. That's how the human brain works.

πŸ”₯ TAKE MASSIVE ACTION - it means we do it, not just 1 day, or several days but over and over again until we achieve our goals.

πŸ”₯ KNOW WHAT YOU’RE GETTING - observe and see what's showing up.

πŸ”₯ CHANGE YOUR APPROACH - don’t adjust your goal. Just change your approach

 

 πŸ”₯ In life, there are winners, and there are learners.

πŸ”₯ Change is inevitable but lasting change is not.

πŸ”₯ You need to do something specific for lasting change to happen. Apply a formula for success.

 

The 3 Keys To Creating Lasting Change

πŸ”₯ It MUST Change NOW!

πŸ”₯ I MUST Change This NOW!

πŸ”₯ Believe I Can Change It NOW!

πŸ”₯ The past does not equal the future unless you live there.

 

πŸ”₯ It MUST change NOW Must not should. If it’s should, we have excuses. But if it’s a MUST, we find ways. But it has to be NOW.

πŸ”₯ I MUST change NOW - keywords are I, MUST and NOW. Me, not anyone else, but me.

πŸ”₯ I CAN change NOW - keyword is CAN. Even if you believe you must change, but you don’t believe you can, you’d still fail. The past does not equal your future unless you live there.


3 Steps to Creating LASTING Change!

πŸ”₯ Step 1 → Get Leverage
 
πŸ”₯ Step 2 → Interrupt or Annihilate the Limiting Pattern

πŸ”₯ Step 3 → Create a New Empowering Patter and Reinforce It Until It Becomes The New Habit or Pattern.

 

πŸ”₯ GET LEVERAGE - A lever allows you to use a little effort to move something really big. Remember that failing to change now equals massive, immediate, unbearable levels of pain. Change is never a matter of ability. It’s always a matter of motivation. When you get leverage, change is a MUST. Failing to change now equals a massive, unbearable level of pain.

πŸ”₯ Change is never a matter of ability. It’s always a matter of motivation. Ex. Stop smoking. If you threaten to kill each family member, then that person will stop smoking.

 

πŸ”₯ Knowledge is not power. Knowledge is only stored information.

πŸ”₯ People who wanna lose weight only know how to lose weight. They know what to do but they don’t usually do what they know.

πŸ”₯ A STRATEGY on its own is useless unless you do something. People do things coz of familiarity. We things because we’re used to doing it. When we condition ourselves, there is what we call momentum. Action power. (You wanna go over and over again to go past our outcome). You gotta have the momentum to do that. Momentum - forward motion with energy. Human momentum is forward motion with EMOTION (feeling).

 

πŸ”₯ Step 1 Get Into a PEAK State

πŸ”₯ Step 2 Find Your PASSION

πŸ”₯ Step 3 Decide, Commit & Resolve!

πŸ”₯ Step 4 Take MASSIVE Intelligent Action!

 

The Science of Momentum:

πŸ”₯ 1 → Put yourself in a PEAK STATE

πŸ”₯ 2 → FIND YOUR PASSION - passion is just a feeling.  Think about something you’re passionate about. Things you love or want.  As you think, so you are.  As you think, so you feel.  As you think, so you should remember.

πŸ”₯ 3 → DECIDE, COMMIT and RESOLVE - must be in state, and must have some passion before you make your decision.  While you are in state, that’s when you make your decision, coz it sinks deeper into your nervous system.  Your nervous system goes This feels good, let’s do it again!’

πŸ”₯ 4 → TAKE IMMEDIATE, INTELLIGENT, CONSISTENT AND MASSIVE ACTION! - do whatever it takes, and do it over and over til you achieve your goal.

πŸ”₯ 5 → Be S.M.A.R.T.  
πŸ”₯ Strategy
πŸ”₯ Measure more often
πŸ”₯ Assess whether it’s giving you the emotional reward you want
πŸ”₯ Reinforce what works and take new action to continue the momentum
πŸ”₯ Take new action

 

πŸ”₯ A Decision is to cut off from any other option.

πŸ”₯ Attitude determines your altitude

πŸ”₯ It is a process that produces results

 

πŸ”₯πŸ”₯πŸ”₯ Scott Harris πŸ”₯πŸ”₯πŸ”₯

 

5 Keys to Asking Intelligently 

πŸ”₯ Ask Specifically

πŸ”₯ Ask Someone Who Can Help You

πŸ”₯ Create Value of the Person You’re Asking

πŸ”₯ Ask With Focused Congruent Belief

πŸ”₯ Ask Until You Get What You Want

 

πŸ”₯  Tony Robbins Video πŸ”₯

 

πŸ”₯ Power moves to those who are truly committed to service.

πŸ”₯ The secret to wealth and happiness is to be a team player because humans will do more for others than they will do for themselves.

πŸ”₯ Let the record books show you won, or let them show you lost, but don’t let them show you didn’t a shot.

πŸ”₯ You’re on a team, it’s called humanity.

πŸ”₯ When you treat people well who treat you poorly, they not only never forget it, they usually reciprocate in positive ways.  This is how you build muscle when it’s not easy.

 

πŸ”₯πŸ”₯πŸ”₯ Scott Harris πŸ”₯πŸ”₯πŸ”₯

 

πŸ”₯ Choose Your Peers

πŸ”₯ Join a peer group that plays the game of life at a higher level than you do.

πŸ”₯ Proximity is Power!

πŸ”₯ Who you spend time with is who you will become.

 

πŸ”₯πŸ”₯πŸ”₯ Joseph McClendon III πŸ”₯πŸ”₯πŸ”₯

 

πŸ”₯ The fastest easier way to impact people is to connect and build trust with them.

 

Modalities / Learning Styles

πŸ”₯ Visual 

πŸ”₯ Auditory

πŸ”₯ Kinaesthetic 

 

Steps to Rapport Building

πŸ”₯ Observe

πŸ”₯ Match & Mirror

πŸ”₯ Observe Again

 

πŸ”₯πŸ”₯πŸ”₯ Tony Video πŸ”₯πŸ”₯πŸ”₯

 

πŸ”₯ Leaders anticipate
πŸ”₯ Losers react

πŸ”₯πŸ”₯πŸ”₯Day 3 NotesπŸ”₯πŸ”₯πŸ”₯

 

πŸ”₯ Success leaves clues

 

πŸ”₯ The 3 Pillars of Progress 

 

πŸ”₯ Step 1 →  Get Focused & Clear

πŸ”₯ Step 2 → Get the Best Tools for Results

πŸ”₯ Step 3→ Get Aligned, Get Integrated & Get Results



πŸ”₯ Step 1 →  Get Focused & Clear!

 

πŸ”₯ Without a clear and compelling vision for what you want today, you won’t be able to find the target of lasting happiness, let alone hit it.

 

πŸ”₯ If you have the courage to face the truth of where you are, you will discover the path to where you want to be. 

 

πŸ”₯ Anything in life that you’re focused on, and you’re clear about what you want, you can make happen.

 

πŸ”₯ Step 2 → Get the Best Tools for Results!

 

πŸ”₯ Once you’ve clearly defined your vision, you need an effective and efficient game plan to hit it. 

 

πŸ”₯ In order to close the “gap” between where you are and where you want to be, you need proven tools that can get you the results in the shortest period of time.

 

πŸ”₯ Step 3 → Get Aligned, Get Integrated & Get Results

 

πŸ”₯ Why is it that sometimes we know what to do, we have great motives for change, and yet we fail to follow through?

 

πŸ”₯ It’s not a skills problem; it’s an inner conflict that’s holding you back. When you uncover these conflicts, you can create the internal alignment so that you effortlessly take action and follow through.




Emotional Recipes (Ingredients for Human “Baking”)

 

The Five Senses / Modalities

 

πŸ”₯ Visual

πŸ”₯ Auditory

πŸ”₯ Kinesthetic

πŸ”₯ Olfatory

πŸ”₯ Gustatory



πŸ”₯ “Certainty is created within YOU, not by your environment” Tony Robbins




ORDER & SEQUENCE

πŸ”₯ Definition → Syntax: The exact order and sequence necessary to produce a specific result.

 

Example:

There Is a Big Difference Between:

The dog bit Johnny.

 

vs.

 

Johnny bit the dog.



INTENSITY & DURATION

πŸ”₯ How you use your body (physiology) will determine how your “recipe” is going to cook.

πŸ”₯ The intensity and duration of your physiology is the oven that produces the strategy.



Exercise for Motivation Strategies

 

πŸ”₯ Step → 1: Put the cook in the kitchen.

 

πŸ”₯Remember and fully associate to a time when you felt totally motivated.

 

πŸ”₯“When is a specific time that I felt totally inspired and motivated to achieve a goal?”

 

πŸ”₯Make sure you stay fully associated during this exercise.

 

πŸ”₯ Step → 2: Elicit the specific and precise triggers (modalities) that are necessary for you to feel totally motivated.

 

πŸ”₯Motivation is a feeling; you want to determine what caused the feeling.

 

πŸ”₯“As I go back to that time and experience now...”

 

πŸ”₯“What was the very first thing that caused me to feel motivated?”

 

πŸ”₯“Was it something I saw? Something I said or heard? Or, something I touched or did with my body?”

 

πŸ”₯Continue to ask yourself, “What was the very next thing that caused me to be really motivated?”

 

πŸ”₯Keep yourself in state as you ask and answer this question.

 

πŸ”₯ Step → 3: Elicit the specific submodalities, in order, that trigger the strategy to work.

 

πŸ”₯Refer to the submodalities checklist on the next page for help.

 

πŸ”₯For example, if the first trigger was something I saw, ask myself, “What was it about what I saw that caused me to feel motivated? Was it a bright image? Big? Close?”

 

πŸ”₯ Step → 4: Use this strategy anytime you want to feel inspired and really motivated.

 

πŸ”₯Identify something that you are currently unmotivated to do, but that you really want to do.

 

πŸ”₯Then, use the Motivation Strategy you identified in this exercise, to put yourself back in the same state when you are extremely motivated.



VALUES AND BELIEFS

 

πŸ”₯ Definition → Values: The emotional states that we believe are important to either

experience or avoid.



πŸ”₯ “Beliefs have the power to create and the power to destroy. Human beings have that awesome ability to take any experience of their lives and create a meaning that disempowers them or one that can literally save their lives.” – Tony Robbins



THE DICKENS PROCESS

 

πŸ”₯ Limiting Beliefs: Identify three limiting beliefs that have been producing unwanted or negative consequences in your life.

 

πŸ”₯Belief #1:

What negative consequences have you already experienced as a result of this belief?

πŸ”₯Belief #2:

What negative consequences have you already experienced as a result of this belief?

 

πŸ”₯Belief #3:

What negative consequences have you already experienced as a result of this belief?



THE DICKENS PROCESS

 

πŸ”₯Write down each old limiting belief, cross it out, and then write your new empowering belief.

 

πŸ”₯Limiting Belief – The old b.s. was that love equals pain.

 

πŸ”₯Empowering Belief – The truth is that I can feel love anytime I give it!

 

Belief #1:

πŸ”₯Old Belief:

πŸ”₯New Belief:

 

Belief #2:

πŸ”₯Old Belief:

πŸ”₯New Belief:

 

Belief #3:

πŸ”₯Old Belief:

πŸ”₯New Belief:



πŸ”₯ Now I am the Voice.

πŸ”₯I will lead, not follow.

πŸ”₯I will believe, not doubt.

πŸ”₯I will create, not destroy.

πŸ”₯I am a Force for Good.

πŸ”₯I am a Leader.

πŸ”₯DEFY THE ODDS!

πŸ”₯SET A NEW STANDARD!

πŸ”₯STEP UP!




The Path to Mastery

 

πŸ”₯Model someone who has already achieved what you want.

πŸ”₯Learn from total immersion.

πŸ”₯Spaced repetition.




 

 

πŸ”₯πŸ”₯πŸ”₯Day 4 NotesπŸ”₯πŸ”₯πŸ”₯

 

πŸ”₯ God doesn’t call on the qualified, He qualifies the called.

 

Dean Graziosi

 

πŸ”₯ When it comes to your vision and business map.  You have to be honest with yourself about where you are at this very moment.

πŸ”₯ When you know where you are, find the capabilities to grow.

 

πŸ”₯ Replace the question of HOW with the question of WHO and you can remove the overwhelm and move forward to get to where you want to go.

πŸ”₯ There are two times to plant a tree…. 30 years ago… and today!

 

πŸ”₯ When one door closes, another one opens.

πŸ”₯ No one is coming to save us, we need to take responsibility for ourselves, our success and our failures.

πŸ”₯ The plight of the human race is knowing we have potential and not using it. Dale Carnegie 

 

πŸ”₯ Marketing is about loving your client and coming from a place of service.

πŸ”₯ Get or create a roadmap.  When you have a roadmap, everything changes.




πŸ”₯ Two types of cancer

Can surrender

Can survive!

 

πŸ”₯If you can’t have it, it’s about what you CAN have!

 

πŸ”₯ Disease is due to a deficiency of force.

πŸ”₯Optimism means you have more options.



πŸ”₯The quality of my life comes down to the quality of my cells.



How to Produce what you really want?

πŸ”₯ Organizing Principles
πŸ”₯ Actions
πŸ”₯ Results

πŸ”₯ What would be the ideal source to study if you wanted to become healthy?

The 12 Core Questions of a Vital Life

πŸ”₯ The Philosophy of Health

πŸ”₯ “There are two ways to slide easily through life: to believe everything or to doubt everything; both ways save us from thinking” Alfred Korzbski

πŸ”₯ When is the last time your spent time to think through your philosophy of health?

πŸ”₯ How did you develop your beliefs about what causes disease much less what creates optimal vitality?

πŸ”₯ What is the basis of your strategy for creating heath?

Question 1

πŸ”₯ What are the primary beliefs that our society has conditioned most of us to believe about what it takes to avoid disease and experience health?

πŸ”₯ The Power Of Beliefs

πŸ”₯ “All truth goes through three steps: first it is ridiculed. Second it is violently opposed. Finally, it is accepted as self-evident” Arthur Schipenhaur

Question 2

πŸ”₯ What are two of the most limiting and empowering beliefs you have had about your health that have helped you?

πŸ”₯ What is Health?

Question 3

πŸ”₯ If we want to study health to become health, lets start by asking urselves what is health in the first place? How do you define it?

Question 4

Where does energy come from?

πŸ”₯ Your Cells

Question 5

πŸ”₯ What do cells need to survive and thrive?

πŸ”₯ Oxygen, Water, Eliminate Waste

Question 6

πŸ”₯ How do we know that a cell needs oxygen, water, nutrients, and ability to eliminate waste?

πŸ”₯ Experiments have demostrated it

Question 7

πŸ”₯ If cells can live forever, what causes them to die?

πŸ”₯ Lack of oxygen

πŸ”₯ Disturbances to the electrical fields

πŸ”₯ Physical rupture

Question 8

πŸ”₯ What is the primary medium that delivers oxygen and nutrients to the body?

πŸ”₯ Blood is the river of life. It transports oxygen and nutrients to the body’s tissues and eliminates waste.

Question 9

πŸ”₯ What is the primary medium for eliminating wastes?

πŸ”₯ The lymph systems works closely with the circulatory system as it cleans and returns tissue fluid to the blood and destroys toxins that enter the body. Your body has three more times lymph than blood.

Question 10

πŸ”₯ What is the true source of disease?

πŸ”₯ The accomulation of toxys in your boodstream.

Question 11

πŸ”₯ Aren’t our bodies designed to eliminate toxys from the bloodstream?

πŸ”₯ Disease is the body’s attempt to cure itself. Disease is the cure due to a deficiency of force.

πŸ”₯ Body Response to Toxins

There are four avenues to eliminate toxins

πŸ”₯ Skin
πŸ”₯ Lungs/respiratory tract
πŸ”₯ Bowels
πŸ”₯ Urinary Tract

πŸ”₯ Three causes for toxins to build up in the bloodstream

πŸ”₯ Taking more than you can eliminate
πŸ”₯ Biochemical Additives
πŸ”₯ Overly Acidic Diet

πŸ”₯ The cause of my pain is rarely the source

Five Sources of Disease

πŸ”₯ Auto Intoxication
πŸ”₯ Chemical Poisoning
πŸ”₯ Never Impingement
πŸ”₯ Physical Rupture
πŸ”₯ Destructive Mindset and Negative Thoughts

Question 12

πŸ”₯ What does the medical profession teach today?

πŸ”₯ One entiologic agent to one disease.

The 12 Master Principles of a Vital Life

The 8 Gifts

πŸ”₯ 1 → Vital Breathing
πŸ”₯ 2 → Living Water & Live Foods
πŸ”₯ 3 → Essential Oils
πŸ”₯ 4 → Alkalinity
πŸ”₯ 5 → Aerobic Energy
πŸ”₯ 6 → Maximum Nutrition
πŸ”₯ 7 → Structural Alignment & Maximum Strength
πŸ”₯ 8 → Directed Mind & Heart

The 4 Poisons

πŸ”₯ 1 → Processed Fats
πŸ”₯ 2 → Animal Flesh
πŸ”₯ 3 → Dairy Products
πŸ”₯ 4 → Acid Addictions

Your Vital Life Action Steps

πŸ”₯ Gift 1
πŸ”₯ → Take 3 power breaths 3 times a day

Gift 2
πŸ”₯ →Drink Half you body weight in ounces daily
πŸ”₯ →Eat water-rich foods

πŸ”₯ Gift 3
πŸ”₯ → Eat foods that contain unprocessed fats in their natural state:
πŸ”₯ → Avocados, nuts, seeds, etc

πŸ”₯Gift 4
πŸ”₯ → Eat more greens

πŸ”₯ Gift 5
πŸ”₯ →Exercise 3 times a week
πŸ”₯ → Walk more

πŸ”₯ Gift 6
πŸ”₯ → Eat nutritious and health foods

πŸ”₯ Gift 7
πŸ”₯ → Move more and stay active
πŸ”₯ → Stretch and balance

πŸ”₯ Gift 8
πŸ”₯ → Break negative emotional patterns and limiting beliefs systems

πŸ”₯ Shift focus (mind, breath, emotion) into your heart and away of your mind

πŸ”₯ Flood yourself with positive memories, future visions and moments of gratitude.

πŸ”₯ Poison 1

πŸ”₯ → Avoid processed foods

πŸ”₯ Poison 2

πŸ”₯ → Reduce animal flesh

πŸ”₯ Poison 3

πŸ”₯ → Reduce Dairy Products

πŸ”₯ Poison 4

πŸ”₯ → Reduce Acid Addictions (Sugars)

3 Classic Experiments Demonstrate What Cells Need

πŸ”₯ 1 →Cell respiration
πŸ”₯ 2 → Lack of oxygen destroys cells
πŸ”₯ 3 → Cells can live forever

 

πŸ”₯ 1. Cell respiration – Dr. Otto Warburg

πŸ”₯ Winner of the 1931 Nobel Prize for his studies in cell respiration, Dr. Warburg believed that there is a direct correlation between a person’s health and the level of oxygen in his or her bloodstream. To test his theory, he put rat cells in bell jars with both normal and 60% below normal oxygen levels. In the jars with lower oxygen levels, some cells weakened or died, while others mutated.

πŸ”₯ 2. Lack of oxygen destroys cells – Dr. Harry Goldblatt

πŸ”₯ His studies at the Rockefeller Institute supported the hypothesis that a lack of oxygen destroys cells. He duplicated Dr. Warburg’s experiment, then reinserted the cells back into the rats. The rats who got oxygenated cells survived; those who received under-oxygenated cells developed cancer.

πŸ”₯ 3. Cells can live forever – Dr. Alexis Carrel

πŸ”₯ A two-time Nobel Prize winner for his work at the Rockefeller Institute, Dr. Carrel achieved startling results with chicken cells that he kept alive indefinitely in petri dishes, proving his theory that “cells will live forever” if they’re given their basic needs and are not poisoned by their own environment.



Core Question 7 

3 WAYS HEALTHY CELLS CAN DIE

πŸ”₯ If cells live forever, what causes them to die?

πŸ”₯ 1. The most common killer is a lack of .

πŸ”₯ 2. Any disturbance to the of cells can kill them.

πŸ”₯ 3. Any physical in cells can also kill them.

 

The 6 Basic Causes of Cellular Atrophy

 

6 Causes of Cellular Atrophy

πŸ”₯ 1 → Decreased Workload

πŸ”₯ 2 → Environment

πŸ”₯ 3 → Diminished Blood Supply

πŸ”₯ 4 → Inadequate Nutrition

πŸ”₯ 5 → Loss of Endocrine Stimulation*

πŸ”₯ 6 → Aging

 

πŸ”₯ The Endocrine System*

*The hormones produced by this system affect growth, development, rate of metabolism, functioning of the reproductive organs, sexual characteristics, personality development, higher nervous functions, the ability of the body to meet conditions of stress, and resistance to disease. The glands included in the endocrine system are the pituitary, pineal, thyroid, parathyroid, adrenal, gonadal, and hypothalamus. Endocrine hormones are released into the blood or the lymph and circulated throughout the body. Endocrine disorders include: acromegaly, abnormal sex development, absorption of bone, diabetes, dwarfism, gigantism, goiter, tumors.

 

There Are 3 Causes for These Toxins to Build Up in the Bloodstream

πŸ”₯ 1 → Taking in more than you can . This can occur as

a result of being in a state of diminished nerve energy from making constant

demands on the body without allowing it to fully recover.

πŸ”₯2 →  and/or waste and animal

products – substances your body cannot use.

πŸ”₯ 3 → An overly acidic that allow the micro-organisms



πŸ”₯ Water is an essential and major component of all living matter. It is the largest single component of the body:

πŸ”₯ Our brains are 76% water, our lungs are 90% water, our blood is 84% water, and blood plasma is 98% water.

πŸ”₯ Critical processes such as digestion, circulation, and excretion cannot occur without it. It carries nutrients to all vital body substances, plays a crucial role in maintaining body temperature, and serves as building material for growth and repair of the body.

πŸ”₯ Drink 1/2 Your Body Weight in Ounces Daily!

πŸ”₯ If you weigh 200 pounds, you should drink 100 ounces





πŸ”₯πŸ”₯πŸ”₯ Nick Santonastasso πŸ”₯πŸ”₯πŸ”₯

 

πŸ”₯ Confidence is a skill.

πŸ”₯ Confidence is a muscle.

πŸ”₯ Confidence is something we build up over time.

πŸ”₯ Every time we commit to something and we break that commitment we diminish our relationship with ourselves.

 

πŸ”₯ Create non-negotiables for yourself.

πŸ”₯ Things you can do that help you know at the end of the day, you moved the needle forward.

 

πŸ”₯ If don’t have health, you don’t get to do the things you want to do.

 

πŸ”₯ What are you willing to sacrifice to be successful?

πŸ”₯ What are you willing to sacrifice to go to the next level?

 

πŸ”₯ What are the very things in your life that you need to cut off that aren’t serving you?

πŸ”₯ What limiting beliefs aren’t serving you?

πŸ”₯ What are the people in your life you need to cut that aren’t serving you?

 

πŸ”₯ Love your family and friends, choose your peer group.

 

πŸ”₯ Sometimes it’s our closest family and friends that may not align with our vision and that’s okay, that’s when we do what’s called loving from afar, because proximity is power and it can either sink you or elevate you.

 

πŸ”₯ The suffering stops when we serve something greater than ourselves.

 

πŸ”₯ So many of us are seeking validation from external sources when the only person you should be seeking validation from ourselves.

 

πŸ”₯ You don’t need permission from ANYONE to take your life to the next level.

 

πŸ”₯ You will NEVER make more than you think you’re worth!!!

 

πŸ”₯ Everything you want is on the other side of feeling like you’re worth it.

 

πŸ”₯ As humans, we get caught up in this pattern of saying “I have to” … but in reality … we GET TO! … we have to FREEDOM to do so! These are all privileges.

 

πŸ”₯ When you switch your HAVE TO’s to your GET TO’s … your life will change in that moment!!

 

πŸ”₯ You NEED to build a FOUNDATION if you want to build a MASSIVE EMPIRE and your foundation is your HEALTH!!

 

πŸ”₯ Today, if you take ANY action at all, create some NON-NEGOTIABLES for yourself.

 

πŸ”₯ It’s NOT the physical body that holds you back, but the BIGGEST disability you can have is a bad mindset.



πŸ”₯πŸ”₯πŸ”₯ Brian Bradley Egoscue πŸ”₯πŸ”₯πŸ”₯

 

πŸ”₯ So many people are tensing their lower ab muscles thinking they’re going to get nicer abs, but they’re not, they’re making things worse.

 

πŸ”₯ The psoasm muscle is the circuit breaker to your house and nothing works without the circuit breaker.

 

πŸ”₯ If you can target and turn on the psoasm muscle you can really make a difference in your body.

 

Just like brushing your teeth daily keeps them clean, move your joints properly they will get cleaner.

 

(ie. The psoas major muscle attaches to the T12-L4 vertebral bodies and the L1-L5 transverse processes at its origin. Its primary role is to flex the hip, but it also plays a role in sidebending the spine.)